Order arrangement of cut vegetables

Vegetables are rich in vitamins and minerals, these nutrients to the body's metabolism plays a very important role in people's daily diet occupies an increasingly important position. Because of this, during the processing of your vegetables, these nutrients must be fully preserved vegetables, avoid unnecessary loss of nutrients. Also, processing vegetables has many skills in the kitchen cooking time which you could become more relaxed and happy. Life tips below, I'll introduce you to cut vegetables arranged in the order, for information!

After first wash cutting such as spinach, cabbage, don't cut it and then wash. Otherwise, the nutrients will drain a lot. At the time of cutting, if reasonable to choose the order eliminates odors on the left on the cutting board. When you cut onions, green peppers and celery, you should first cut onion and green pepper cut, final cut celery, eliminate the smell of onions on a cutting board, and will not affect the taste of other vegetables.